Leading sex toy company We-Vibe reveals what you should be munching down at dinner to put that spark back into your libido. They're also an excellent source of amino acids, which combat certain types of heart ailments as well as erectile dysfunction. Many energy drinks that claim to have ginseng in them also contain chemicals and tons of sugar, and there's nothing sexy about that. Salmon Salmon is well-known for having heart-healthy omega-3 fatty acids. Cashews and almonds are full of zinc, whilst walnuts are high in omega They are bursting with calcium, iron, potassium, and more of that stimulating zinc. These slimy creatures are another source of zinc to help aid blood flow to the genitals in both genders. Feast on up to five figs before getting it on and find out for yourself. Research shared at a conference of the American Chemical Society that oysters, clams, and scallops contain compounds that raise testosterone and estrogen levels. They are also packed with fibre, which boosts heart health and satisfies hunger without adding to your waistline. Research conducted by the American Chemical Society showed that oysters contain compounds that raise testosterone and oestrogen levels. Shutterstock Ginseng Researchers at the University of Hawaii found that women who took a ginseng supplement significantly upped their libido in a month, and 68 percent also said their overall sex life improved dramatically. The pink-fleshed fish, as well as tuna and halibut, might be the key to enhancing your sex life. Blaine Moats Lettuce A small salad with oil and vinegar as dressing will help your waistline and rev your sex drive. This may make you instantly think of fish but the essential fatty acids found in omega-3 help with sexual response by raising dopamine levels in the brain that trigger arousal. Beef, chicken, and pork contain carnitine, L-arginine, and zinc.